Foods that Make You Fart! | Avoid these Foods that cause gas (Flatulence)

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Foods that Make You Fart! Or Foods that Cause Gas (Farting) | Avoid these Foods that cause gas (Flatulence)

Are You Releasing Gas and Bloating A lot Recently
Here are the types of foods To AVOID that cause the most gas.

Beans
Sodas
Candy
Onions
Fruit Sugar
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Dairy Products
Processed Packet Foods
Crunchy Corn
Whole Grains Bread
Vegetables
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Chewing Gum
High Fat Foods

Tips:
Next Time When You Swallow Foods, Take it Slower to Reduce the Air Swallowed so that No More Embarrassing Gas to Hold On When You are In A Library.

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Foods that Make You Fart! \| Avoid these Foods that cause gas (Flatulence) remix os
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